Rejuvenate your mind and body with a simple yet effective relaxation massage. Whether you just need a moment to unwind, or you’re looking to work out the knots and take the stress away, massage can be your antidote. Almost anything that can help you relax will reduce your stress levels and massage is one of the most relaxing therapies you can receive.
Instead of giving you suppressive chemicals to slow you down, massage tackles the problem holistically – treating the whole person, mind and body, at the same time – to try and help your body regain balance. Most importantly massage helps you get back to you. Taking just one hour every two weeks (just two hours a month!) to have treatment can help you refocus and recentre yourself in order to combat life’s little stresses.
Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massage also accelerates your body's own natural ability to heal itself.
Overall Wellness and Relaxation
Massage Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.
All types of Massage Therapies
Treatment can include myofascial release, thai massage, acupuncture/ electro-acupuncture, therapeutic ultrasound and taping, IFC, joint mobilization, home exercise and cupping therapy.